what to do with polenta in a tube
Tube polenta is a great natural product that lends a rustic amuse to many types of dishes. Here are my favorite ways to use it - from fancy recipes to simple repast ideas.
Are you looking for a keen polenta recipe? The kind where that coarse cornmeal is cooked into a smooth porridge, then cooled and cutting and baked and… If so, you've come to the wrong place.
Here we're talking recipes for polenta that comes in a tube, a great natural production that lends instant character to all kinds of dishes.
There are a number of brands that offer tube polenta. You might find it in the Italian foods section of well-stocked supermarkets, near the flour products or gluten-free section of natural foods stores, and some Italian specialty markets. I particularly like this one from Amazon.
The product itself is gluten-free, but if you're very sensitive, brand sure it's not from a facility that uses wheat. The package information should let yous know.
Tube polenta will wearing apparel up even the simplest dishes, and even on its own with little or no embellishment (I'g looking at you, Baked Polenta Fries), tin be surprisingly yummy.
And all-time of all - it's crazy easy to work with!
As for tube polenta nutrition, well it's not a powerhouse. But not at all bad, either! Yous'll become zero fatty, a niggling protein and iron, and a surprisingly proficient amount of vitamin C.
So without further ado, here are eight ways to use tube polenta - recipes for some, elementary ideas for others. Let'southward get cooking!
Baked Polenta Fries
Here in our Vegan Food Hacks' kitchen, where our motto is "why bother?" we recommend making Fuss-Free Baked Polenta Fries with tube polenta. Your 2 to 3 hours of prep and wait fourth dimension is cut downward to 2 to 3 minutes.
Swiss Chard with Polenta
If you're trying to swallow more greens, or getting your family to practice so, piffling wedges of tube polenta add immense charm to this simple Chard with Polenta Wedges.
The season and texture of polenta is so compatible with leafy greens; you can apply kale or collards in this in place of chard, if you lot'd similar.
Sautéed Polenta and Green Veggies
Aforementioned idea, even simpler, and no recipe required — combine wedges of sautéed polenta with whatsoever steamed dark-green vegetable — brussels sprouts, as shown above, broccoli, zucchini, etc. to make them more than substantial and more highly-seasoned to picky eaters.
Polenta Croutons
Use tube polenta every bit gluten-free croutons for salads. They make most whatever kind of standard salad tastier and more substantial!
But pan fry the bite-sized polenta pieces in a bit of oil, and season with salt and pepper. Yum!
Sugariness Polenta with Fruit
When my son was young, he loved this kind of polenta sliced, sautéed in a petty vegan butter on both sides, and then served with syrup and fruit.
No recipe needed - maximum breakfast or brunch enjoyment.
Seitan and Polenta Skillet
Apply tube polenta to boost piece of cake vegan main dishes. Seitan and Polenta Skillet with Fresh Greens is ane of our all-fourth dimension favorites.
There'south something enticing virtually the seitan/polenta synergy, and with the addition of greens, results in a great-looking, hearty dish.
Beans and Polenta
Use tube polenta as a bed for bean dishes, like this white edible bean and kale skillet or this veggie chili. Their flavors are so compatible!
Sauté slices of polenta on both sides in a lilliputian olive oil until golden and slightly crispy, and tiptop with your favorite chili.
For an instant meal, use Amy'southward Black Bean Chili, as shown in the photograph.
Polenta and Mushroom Stuffing
This one is a little more involved, simply then, it's a vacation recipe, and non at all hard. In Polenta, Vegan Sausage, and Mushroom Stuffing, the polenta stands in for staff of life, and it works spectacularly well. Try it for your next vegan holiday menu!
I hope these creative ideas take given you a new reason to attempt this frequently overlooked ingredient.
For more delicious ideas - go on exploring our polenta recipes hither!
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Source: https://www.vegkitchen.com/8-ways-use-tube-polenta/
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